Privacy Policy

Information We Collect

We collect information in various ways to provide and improve our services. When you visit our website, register for workshops, or subscribe to our educational resources, we may gather personal details such as your name, email address, and phone number. We also collect information about how you interact with our content, including pages you visit, the time spent on each section, and the features you use.

Additionally, we automatically collect technical information through cookies and similar tracking technologies. This includes your IP address, browser type, operating system, and device information. We use this data to understand user behavior, enhance the user experience, and ensure our website functions properly across different devices and browsers.

How We Use Your Information

We use the information we collect to deliver our services effectively and enhance your experience with our educational resources on mindfulness and active aging. Your data helps us personalize content recommendations, send updates about upcoming Tallinn workshops, and provide relevant information about our senior self-discovery programs.

We also use your information to communicate with you about important updates, respond to your inquiries, and gather feedback to improve our offerings. Analytics data helps us understand which resources are most valuable to our community of over 45s, allowing us to create better educational content. We may use your information to send promotional materials about new courses or events, though you can opt out of these communications at any time.

Your Rights and Choices

You have the right to access, correct, or delete your personal information at any time. If you wish to exercise these rights, please contact us using the information provided below. You can also request a copy of all data we hold about you in a portable format.

You have the right to opt out of marketing communications and cookies used for tracking purposes. You can manage your cookie preferences through your browser settings or by contacting us directly. We respect your privacy choices and will not share your personal information with third parties without your explicit consent, except as required by law.

Cookies and Tracking Technologies

We use cookies to enhance your browsing experience and understand how you interact with our content. Cookies are small files stored on your device that help us remember your preferences and improve website functionality. We use both essential cookies, which are necessary for the site to function, and optional cookies for analytics and personalization purposes.

You can control cookie settings through your browser preferences. Most browsers allow you to refuse cookies or alert you when cookies are being sent. However, disabling cookies may affect some features of our website. For more detailed information about how we use cookies, please refer to our separate Cookie Policy.

Data Security

We take the security of your personal information seriously and implement appropriate technical and organizational measures to protect your data against unauthorized access, alteration, disclosure, or destruction. We use encryption protocols, secure servers, and regular security assessments to safeguard your information.

While we strive to maintain the highest standards of data security, no method of transmission over the internet is completely secure. We encourage you to use strong passwords and to contact us immediately if you suspect any unauthorized access to your account.

Policy Updates

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of significant changes by posting the updated policy on our website and updating the "Last updated" date at the top of this page. Your continued use of our website following any changes constitutes your acceptance of the updated Privacy Policy.